Flexibility Flow: Leg Focus
Service Description
Designed for those looking to increase their strength & flexibility, with a focus on splits - including both front & middle splits. We will focus on the specific muscle groups required for each kind of split, increasing both passive flexibility and strength in active flexibility. These types of class compliment Aerial training beautifully, but are beneficial to anyone looking to increase their overall fitness & mobility!
Upcoming Sessions
Cancellation Policy
Booking, Cancellation & Rescheduling Policy We totally understand that life happens, and we'll always do our best to be as fair and accommodating as possible while keeping things running smoothly for everyone. • Cancellations: If you need to cancel a class, please do so at least 24 hours before your scheduled class time. Cancellations made within 24 hours will unfortunately result in the loss of that class credit. • Rescheduling: You're welcome to reschedule your class up to 24 hours before the start time. Changes made within 24 hours won't be possible, and the class credit will be forfeited. • Medical Exceptions: If you're unwell or have a medical emergency, we completely understand. With a valid medical certificate, we're happy to recredit sessions cancelled within 24 hours. • Non-Transferable Credits: Please note that all class credits and packages are non-transferable and may only be used by the person who purchased or booked them. Thank you for understanding and helping us create a smooth and respectful booking system 🤍
Contact Details
67 Amstel Road, Maitland, Cape Town, South Africa
0607672362
soulaerialstudio@gmail.com